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Brown Sugar Garlic Chicken Breasts

Brown Sugar Garlic Chicken Breasts is a comforting and flavorful dish that combines the sweetness of brown sugar with the depth of garlic, providing a warm and satisfying meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 290 kcal

Ingredients
  

  • 1 pound boneless, skinless chicken breasts
  • 1/4 cup brown sugar
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon balsamic vinegar (optional)

Instructions
 

  • Pat the chicken breasts dry with a paper towel.
  • In a bowl, whisk together the brown sugar, minced garlic, soy sauce, olive oil, salt, and pepper.
  • Place chicken in a resealable bag or dish, pour marinade over, and marinate for at least 15 minutes.
  • Heat a skillet over medium-high heat.
  • Remove chicken from marinade and sear in the skillet for 5-7 minutes on each side until cooked through.
  • Check that chicken reaches an internal temperature of 165°F (75°C).
  • Remove from skillet and let it rest for 5 minutes before slicing.
  • Serve with your favorite sides.

Notes

Marinate the chicken ahead of time for deeper flavor.
Ensure the chicken is of even thickness for uniform cooking.
Leftover marinade can be used for other proteins or vegetables.
Keyword brown sugar, chicken, garlic