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Cinnamon Roll Protein Pancakes
Fluffy, protein-packed cinnamon roll pancakes made with wholesome ingredients like oats, cottage cheese, banana, and cinnamon. A healthy breakfast that tastes like a cinnamon roll.
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Cook Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Calories
220
kcal
Equipment
Blender or Food Processor
Skillet or Griddle
spatula
Ingredients
Pancake Batter
1
cup
rolled or quick oats
1
cup
cottage cheese
2
large
eggs
1
ripe banana
1
tablespoon
ground cinnamon
1
teaspoon
baking powder
2
tablespoons
maple syrup
1
teaspoon
vanilla extract
1/4
teaspoon
salt
butter or oil
for cooking
Instructions
Blend the oats into a fine flour using a blender or food processor.
Add the cottage cheese, eggs, banana, cinnamon, baking powder, maple syrup, vanilla extract, and salt. Blend until smooth.
Let the batter rest for a few minutes while preheating a lightly greased skillet over medium heat.
Pour about 1/4 cup batter per pancake. Cook for 2-3 minutes until bubbles form, then flip and cook another 1-2 minutes.
Repeat with the remaining batter, keeping finished pancakes warm if desired.
Serve with maple syrup, extra cinnamon, or a simple icing glaze.
Notes
Store leftovers in an airtight container with parchment paper between pancakes for up to 5 days in the refrigerator or freeze for up to 1 month.
Keyword
Cinnamon Roll, healthy breakfast, High Protein, Protein Pancakes