Go Back
fluffy oat flour pancakes stack with bananas, blueberries, and maple syrup

Oat Flour Pancakes

Jenna Cooper
Fluffy and healthy oat flour pancakes made with simple ingredients. Perfect for breakfast or brunch, with vegan, dairy-free, and baby-friendly variations.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American, Healthy
Servings 4 people
Calories 210 kcal

Equipment

  • Mixing bowls
  • Whisk
  • Nonstick skillet or cast-iron pan
  • spatula
  • Measuring Cups and Spoons

Ingredients
  

  • 1 cup oat flour
  • 1 tbsp baking powder
  • 1 tbsp sugar or honey optional
  • 1/4 tsp salt
  • 1 cup milk dairy or non-dairy
  • 1 large egg or flax egg for vegan option
  • 1 tsp vanilla extract

Optional Variations

  • 1 ripe banana for banana pancakes
  • 2 tbsp yogurt for extra creaminess
  • fruit purée for baby-friendly pancakes

Instructions
 

  • In a medium bowl, whisk together oat flour, baking powder, sugar, and salt.
  • In another bowl, combine milk, egg, and vanilla extract.
  • Stir wet ingredients into dry until just combined. Do not overmix.
  • Let the batter rest for 5 minutes to thicken.
  • Heat a nonstick skillet over medium heat and grease lightly with butter or oil.
  • Pour 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
  • Serve warm with maple syrup, fruit, or yogurt.

Notes

For vegan oat flour pancakes, use a flax egg and non-dairy milk.
For banana pancakes, mash a ripe banana into the batter.
For baby-friendly versions, skip sugar and sweeten with fruit purée.
Keyword baby-friendly pancakes, gluten-free pancakes, healthy pancakes, oat flour pancakes, vegan oat flour pancakes